Finding Healthy
Join my journey to better health, both spiritually and physically.
Friday, January 27, 2017
Crock Pot Balsamic Pork
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This is a family favorite in my house! Serve it with your favorite steamed veggies and rice or quinoa OR serve it taco style with corn t...
Crock Pot Turkey Chili with Beans
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Ingredients: § 2 medium onions, chopped § 2 garlic cloves, peeled and minced § 2 tsp olive oil § 1 bay leaf, crushed § ...
Crock Pot Chicken Shwarma
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Ingredients: § 1½ cups whole milk plain yogurt § ½ cup chicken broth § ¼ cup All Purpose Lebanese Spice Blend ** § ½ teas...
Crock Pot Chicken Tacos
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Ingredients § 1 ½ lbs chicken breasts § 16 ounce jar of salsa (mild, medium or hot…you choose) § Juice from 1 lime § 2 tsp ...
Greek Yogurt Apple Dip
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§ 2/3 cup plain greek yogurt (1 red container) § 2 tsp PB (2 tsp) § 1 tsp pure vanilla extract § cinnamon (to taste) Dir...
Cucumber Tomato Avocado Salad
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Ingredients: - 1 + 1/2 cups cherry tomatoes, quartered - 1 cucumber - 1 or 2 ripe avocado - 1 TBSP red wine vinega...
Friday, September 9, 2016
Seven foods sabotaging you with sugar!
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Foods to beware of: 1. Energy Bars - Many of these are high in sugar or sugar alternatives. Watch out for sucralose. It can derail...
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