3 Day Refresh

Friday, January 15, 2016

Hammer & Chisel: Day 10

Ok, this is the workout I have been dreading since I saw it. Agility... Not my forte. Clumsiness... I get a gold star for walking into walls and random furniture that hasn't moved. This workout, however, was AMAZING. It pushed me, but in a completely "do-able" way. I was able to push hard and follow through. It takes a lot for me to go, ok I liked that one, when it doesn't have any weights involved. Seriously, though, I LOVE lifting. This program has really shown me how much I like pushing my body to see what it can do. The best side benefit is being able to hold up my no so little dude.

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